For those struggling with anxiety, a weighted blanket can provide calming pressure that promotes relaxation and better sleep. The Cottonblue Weighted Blanket stands out as the best overall choice thanks to its soft, breathable fabric and balanced weight. The Mr. Sandman Cooling Weighted Blanket offers a cooling option for hot sleepers, while the Yescool Weighted Blanket 20 lbs targets those needing extra heaviness for deep pressure. However, choosing the right blanket involves balancing factors like weight, material, and breathability. Continue reading for a detailed breakdown to help you find the best fit for your needs.
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Key Takeaways
- Weighted blankets in the 15-20 lb range are most effective for anxiety relief in adults.
- Breathable fabrics like microfiber and cotton improve comfort, especially for hot sleepers.
- Dual-zone weighted blankets with evenly distributed beads tend to feel more uniform and calming.
- Price varies based on size, material, and brand reputation, so higher cost often correlates with durability and premium features.
- Choosing the right size and weight depends on your body weight and sleep preferences; oversizing can reduce effectiveness.
| Cottonblue Weighted Blanket 15 lbs Queen Size for Adults 60×80 inches Soft |  | Best Overall for Comfort and Ease of Maintenance | Weight: 15 lbs | Size: 60×80 inches | Material: Sherpa fleece, polyester fibers | VIEW ON AMAZON | See Our Full Breakdown |
| L’AGRATY Weighted Blanket for Adults 15 lbs, 48 x 72 inches, Twin Full Size, Dark Grey |  | Best for Breathability and Year-Round Use | Weight: 15 lbs | Size: 48 x 72 inches | Material: Microfiber | VIEW ON AMAZON | See Our Full Breakdown |
| Mr. Sandman Cooling Weighted Blanket for Adults, Queen Size 15 lbs, 60″x80″ |  | Best for Reversible Comfort and Durability | Weight: 15 lbs | Size: 60″x80″ | Material: Reversible, multi-layered fabric | VIEW ON AMAZON | See Our Full Breakdown |
| Yescool Weighted Blanket for Adults 20lbs Queen Size, 60″ x 80″, Grey |  | Best for Heavy Pressure and Durability | Weight: 20 lbs | Size: 60″ x 80″ | Color: Grey | VIEW ON AMAZON | See Our Full Breakdown |
| Uttermara Weighted Blanket for Adults Queen Size, 15 lbs, 60×80 Inches |  | Best for Cozy, Balanced Comfort with Long-Term Use | Weight: 15 lbs | Size: 60×80 inches | Material: Sherpa fleece, wool-like Sherpa | VIEW ON AMAZON | See Our Full Breakdown |
| YnM 15lbs Weighted Blanket for Adults, 48×72 Inches, Dark Grey |  | Best Overall for All-Season Comfort and Temperature Regulation | Weight: 15 lbs | Dimensions: 48 x 72 inches | Material: Microfiber | VIEW ON AMAZON | See Our Full Breakdown |
| Smart Queen Weighted Blanket 15lbs (48”x72”, Grey) Twin Size |  | Best for Deep Rest and Breathability in Twin Size | Weight: 15 lbs | Size: 48 x 72 inches | Color: Grey | VIEW ON AMAZON | See Our Full Breakdown |
| Topcee Weighted Blanket (20 lbs, 60″x80″, Queen Size) for Adults, All-Season, Breathable Microfiber with Glass Beads |  | Best for Targeted Pressure and All-Season Comfort | Weight: 20 lbs | Size: 60 x 80 inches | Material: Microfiber | VIEW ON AMAZON | See Our Full Breakdown |
| Weighted Blanket for Adults, 60″ x 80″, 15 lbs, Queen Size |  | Best for Durable, Year-Round Use with Advanced Construction | Size: 60 x 80 inches | Weight: 15 lbs | Material: High-density breathable fabric | VIEW ON AMAZON | See Our Full Breakdown |
| Yescool Weighted Blanket for Adults 20 lbs Queen Size, 60″ x 80″, Black |  | Best for Classic, Budget-Friendly Comfort in Queen Size | Weight: 20 lbs | Size: 60 x 80 inches | Color: Black | VIEW ON AMAZON | See Our Full Breakdown |
| weighted blanket for anxiety | Weight | Material | Size | Color |
|---|---|---|---|---|
| Cottonblue Weighted Blanket 15 | 15 lbs | Sherpa fleece, polyester fibers | 60×80 inches | Not specified |
| L’AGRATY Weighted Blanket for | 15 lbs | Microfiber | 48 x 72 inches | Dark Grey |
| Mr. Sandman Cooling Weighted B | 15 lbs | Reversible, multi-layered fabric | 60"x80" | — |
| Yescool Weighted Blanket for A | 20 lbs | High-density stitching with glass beads | 60" x 80" | Grey |
| Uttermara Weighted Blanket for | 15 lbs | Sherpa fleece, wool-like Sherpa | 60×80 inches | — |
| YnM 15lbs Weighted Blanket for | 15 lbs | Microfiber | — | Dark Grey |
| Smart Queen Weighted Blanket 1 | 15 lbs | Breathable cotton | 48 x 72 inches | Grey |
| Topcee Weighted Blanket | 20 lbs | Microfiber | 60 x 80 inches | — |
| Weighted Blanket for Adults | 15 lbs | High-density breathable fabric | 60 x 80 inches | — |
| Yescool Weighted Blanket for A | 20 lbs | Polyester | 60 x 80 inches | Black |
More Details on Our Top Picks
Cottonblue Weighted Blanket 15 lbs Queen Size for Adults 60×80 inches Soft
This blanket stands out for its luxurious Sherpa fleece on one side, offering a cozy feel that appeals to those prioritizing softness. Compared to the Yescool 20 lbs blanket, it provides a lighter, more manageable weight, but the size may not suit all bed types, especially if you prefer a more tailored fit. Its durable construction with glass beads ensures consistent pressure, which can help reduce anxiety and improve sleep. However, the plush material might trap heat for hot sleepers, and it takes time to get accustomed to the 15-pound weight, especially for first-time users. This pick makes the most sense for adults seeking a plush, low-maintenance option that combines comfort with reliable weight distribution.
Pros:- Luxurious Sherpa fleece for enhanced comfort
- Machine washable and easy to maintain
- Even weight distribution with secure glass beads
- Helps improve sleep quality
Cons:- May take days to adjust to the weight
- Size may not fit all bed frames
- Plush material could trap heat for hot sleepers
Best for: Individuals who want a soft, plush feel and easy-to-care-for blanket for anxiety relief.
Not ideal for: Hot sleepers or those needing a specific size fit for non-queen beds, as the size and material may not meet all preferences.
- Weight:15 lbs
- Size:60×80 inches
- Material:Sherpa fleece, polyester fibers
- Filling:Glass beads
- Color:Not specified
Our verdict“This blanket is ideal for those seeking a soft, plush weighted option that combines comfort with easy maintenance.”
L’AGRATY Weighted Blanket for Adults 15 lbs, 48 x 72 inches, Twin Full Size, Dark Grey
This model excels for those who need a breathable, all-season weighted blanket, making it a better fit than the Yescool for hot sleepers. Its microfiber fabric provides a cooling sensation, unlike thicker fleece options, which helps prevent overheating during warmer nights. The size is versatile for Twin and Full beds, but it might be too small for those who prefer a larger coverage or for couples. While the glass bead filling ensures consistent weight, it requires careful maintenance—hand washing and air drying—which could be inconvenient compared to machine-washable options like the Cottonblue. This blanket is best for adults wanting a lightweight, breathable option that can be used year-round, especially in warmer climates.
Pros:- Breathable microfiber for all-season comfort
- Evenly distributed glass beads for consistent pressure
- Suitable for Twin and Full beds
- Cooling design helps prevent overheating
Cons:- Hand wash and hang dry only, requiring careful upkeep
- May take around a week to fully adjust to the weight
- Not ideal for those who prefer machine washable blankets
Best for: Hot sleepers or those living in warmer environments seeking a breathable, lightweight weighted blanket.
Not ideal for: Users who prefer machine washability or need a larger coverage for bigger beds or couples, as maintenance may be cumbersome.
- Weight:15 lbs
- Size:48 x 72 inches
- Material:Microfiber
- Fill:Glass beads
- Color:Dark Grey
- Recommended Use:All-season, breathable
Our verdict“Best suited for warm-weather use or hot sleepers who want a breathable weighted blanket that maintains comfort year-round.”
Mr. Sandman Cooling Weighted Blanket for Adults, Queen Size 15 lbs, 60″x80″
This blanket is distinct for its reversible, multi-layer fabric, offering versatility for year-round comfort—cooler in summer, warmer in winter—making it more adaptable than the Cottonblue. Its durable, skin-safe materials ensure longevity, but the 15-pound weight may be too heavy for some users, especially if they prefer lighter options. The machine washable feature simplifies maintenance, yet regular washing is necessary to keep it fresh, which might be a hassle for some. Compared to the Yescool blanket, this one emphasizes durability and reversible use, but it might be warmer for hot sleepers. It’s a good choice for those who value longevity and year-round adaptability over lighter, more breathable fabrics.
Pros:- Reversible, multi-layered fabric for seasonal comfort
- Durable, skin-safe materials
- Machine washable for convenience
- Even weight distribution enhances sleep
Cons:- Weight might be too heavy for some users
- Could be warmer than necessary for hot sleepers
- Requires regular washing for maintenance
Best for: Adults seeking a durable, reversible blanket that offers year-round comfort and reliable weight for anxiety relief.
Not ideal for: Hot sleepers or users who prefer very lightweight blankets, as the additional layers could trap heat or feel heavy.
- Weight:15 lbs
- Size:60″x80″
- Material:Reversible, multi-layered fabric
- Care:Machine washable
Our verdict“Ideal for those who want a durable, reversible blanket that adapts to seasonal needs and provides consistent pressure.”
Yescool Weighted Blanket for Adults 20lbs Queen Size, 60″ x 80″, Grey
This 20-pound blanket makes a statement for those requiring more intense pressure for anxiety, surpassing the standard 15-pound options like the Uttermara. Its tightly stitched compartments with glass beads ensure durability and consistent weight, but the increased heaviness may be too much for lighter users or those new to weighted blankets. Its sturdy construction and machine washability are major pluses, yet the limited color options and heavier weight can be drawbacks. Compared to the Uttermara, this blanket offers a more substantial feel, suitable for users who find lighter weights insufficient for relaxation. It’s best for adults who weigh more or need a firmer pressure to help calm anxiety.
Pros:- Provides more intense pressure for anxiety reduction
- Tightly stitched compartments ensure durability
- Machine washable and easy to clean
- Fits well on queen-size beds
Cons:- May be too heavy for some users
- Limited color options
- Could cause overheating for hot sleepers
Best for: Adults who prefer a heavier, more intense pressure for anxiety relief and durability in construction.
Not ideal for: Lighter users or those new to weighted blankets who might find 20 lbs too overwhelming or uncomfortable.
- Weight:20 lbs
- Size:60″ x 80″
- Color:Grey
- Material:High-density stitching with glass beads
Our verdict“Best suited for adults needing a heavier blanket that delivers deep pressure and durability for anxiety management.”
Uttermara Weighted Blanket for Adults Queen Size, 15 lbs, 60×80 Inches
This blanket combines the plushness of Sherpa fleece with a wool-like reverse, appealing to those who want a warm, comforting experience for anxiety relief. Its 7-layer construction with sewn-in beads ensures even weight distribution, comparable to the Cottonblue but with a more traditional cozy feel. However, the 15-pound weight might feel too heavy for some lighter users, and the need for a commercial washing machine could be inconvenient. Compared to the Cottonblue, it offers more warmth and a different texture, but it may not suit hot sleepers. This pick is ideal for adults weighing between 140-190 lbs who want a durable, warm blanket that promotes relaxation and comfort over time.
Pros:- Soft Sherpa fleece and wool-like reverse for warmth
- Even weight distribution with sewn-in beads
- Durable stitching designed for long-term use
- Enhances sleep quality and relaxation
Cons:- Requires commercial washing machine, which may be inconvenient
- Heavy for some users, especially if they prefer lighter weights
- May be too warm for hot sleepers
Best for: Adults seeking a warm, cozy weighted blanket with durable stitching for long-term use.
Not ideal for: Hot sleepers or those who prefer lighter, more breathable fabrics, due to its plush and wool-like materials.
- Weight:15 lbs
- Size:60×80 inches
- Material:Sherpa fleece, wool-like Sherpa
- Design:7-layer construction with sewn-in beads
- Recommended user weight:140-190 lbs
Our verdict“Suitable for adults needing a warm, durable blanket that emphasizes comfort and long-lasting quality for anxiety relief.”
YnM 15lbs Weighted Blanket for Adults, 48×72 Inches, Dark Grey
This YnM weighted blanket stands out for its innovative 7-layer system featuring cooling glass beads, which effectively regulate temperature better than many similar options like the Topcee 20 lbs blanket. Its microfiber cover offers a plush feel, making it versatile for year-round use. However, its size and weight may be too much for some users, especially those under 140 pounds, and it typically requires a duvet cover for added protection. Compared to lighter options, this blanket excels in temperature control but sacrifices some portability and ease of maintenance.
Pros:- Effective temperature regulation with cooling glass beads
- Comfortable microfiber material suitable for all seasons
- Easy to clean with machine washable design
Cons:- May be too heavy or warm for some users
- Requires a duvet cover for protection
Best for: Adults around 140 pounds seeking a temperature-regulating, all-season weighted blanket
Not ideal for: People under 120 pounds or those who prefer lightweight, travel-friendly options
- Weight:15 lbs
- Dimensions:48 x 72 inches
- Material:Microfiber
- Fill Material:Polyester with glass beads
- Color:Dark Grey
- Thickness:0.3 inches
- Recommended User Weight:Approximately 140 lbs
Our verdict“This blanket offers excellent temperature regulation and comfort for adults who prioritize all-season use, but it may be too heavy or warm for lighter or hot-climate sleepers.”
Smart Queen Weighted Blanket 15lbs (48”x72”, Grey) Twin Size
This Smart Queen weighted blanket makes a compelling case for those seeking a restful night’s sleep, thanks to its breathable cotton shell and micro-glass beads, which help prevent overheating compared to the YnM 15 lbs blanket. Its reinforcement stitching ensures even weight distribution, but it’s designed specifically for twin beds and users weighing 130-170 pounds, limiting its versatility for larger or heavier individuals. Unlike the Topcee model, it emphasizes breathability over extra weight, making it a better choice for hot sleepers.
Pros:- Promotes deeper, more restful sleep
- Breathable cotton shell enhances temperature regulation
- Reinforced stitching ensures even weight distribution
Cons:- Limited to twin beds and specific weight range
- Requires a duvet cover for maintenance
Best for: Individuals weighing 130-170 pounds who want a breathable, sleep-promoting weighted blanket for twin beds
Not ideal for: Heavier users over 170 pounds or those with larger beds needing queen-sized coverage
- Weight:15 lbs
- Size:48 x 72 inches
- Color:Grey
- Material:Breathable cotton
- Fill:Micro-glass beads
- Care:Machine washable
Our verdict“This pick suits sleepers who want breathable comfort and deep pressure, especially in twin-sized beds, but isn’t suitable for heavier or larger bed users.”
Topcee Weighted Blanket (20 lbs, 60″x80″, Queen Size) for Adults, All-Season, Breathable Microfiber with Glass Beads
Compared with lighter blankets like the Yescool 20 lbs, the Topcee 20 lbs blanket provides more targeted pressure for stress relief, thanks to its substantial weight and larger size. Its breathable microfiber construction manages temperature fluctuations, but the hand wash requirement adds inconvenience. Its size makes it ideal for staying on the body rather than sharing or covering a full bed, which is a key difference from the Queen-sized Yescool blanket.
Pros:- Provides targeted pressure for stress relief
- Breathable microfiber suitable for all seasons
- Heavy microfiber adds to comfort and durability
Cons:- Hand wash only, which may be inconvenient
- Designed mainly for staying on the body, not full bed coverage
Best for: Adults who want a heavier, targeted-pressure blanket for relaxation and stress relief at home
Not ideal for: Those seeking a lightweight or travel-friendly option, or needing a blanket for a full bed
- Weight:20 lbs
- Size:60 x 80 inches
- Material:Microfiber
- Fill Material:Glass beads
- Care:Hand wash only
- Features:Breathable, heavy microfiber
Our verdict“This blanket offers substantial targeted pressure for stress relief, ideal for users who prefer heavier, all-season comfort, despite the maintenance inconvenience.”
Weighted Blanket for Adults, 60″ x 80″, 15 lbs, Queen Size
The Weighted Blanket for Adults distinguishes itself with a durable 7-layer construction and high-density, breathable fabric, making it suitable for year-round use. Its design emphasizes even weight distribution and longevity, surpassing some lighter or simpler models like the Yescool 20 lbs blanket. However, at 15 pounds, it might be too light for heavier or larger users seeking more pressure, and its warmth could be an issue in hot climates despite the breathable fabric.
Pros:- Provides calming, hug-like pressure
- Breathable fabric suitable for all seasons
- Durable 7-layer design with stitched pockets for even weight
Cons:- Limited to 15 lbs in this size, might not suit heavier users
- Could be warm in hot climates despite breathable fabric
Best for: Adults who need a durable, all-season blanket with advanced construction for consistent pressure
Not ideal for: Very hot sleepers or those preferring heavier weights over 15 lbs for larger beds
- Size:60 x 80 inches
- Weight:15 lbs
- Material:High-density breathable fabric
- Design:7-layer with stitched pockets
- Care:Machine washable
Our verdict“This blanket is ideal for those valuing durability and consistent pressure, especially in year-round conditions, but may not satisfy users needing heavier weights or in hot environments.”
Yescool Weighted Blanket for Adults 20 lbs Queen Size, 60″ x 80″, Black
Compared to the Topcee 20 lbs blanket, the Yescool 20 lbs blanket offers a straightforward, affordable option with a sleek black design and a standard weight for relaxation. Its polyester construction and glass beads provide a balanced, even pressure, but limited color options and a lack of advanced features like cooling technology might make it less appealing for hot sleepers or those wanting more style choices. Its size fits queen beds well without overhanging, making it practical for most adults.
Pros:- Provides consistent, even pressure
- Affordable price point
- Fits queen-size beds without overhanging
Cons:- Limited color options
- No advanced cooling features or breathable construction
Best for: Budget-conscious adults seeking a simple, reliable queen-size weighted blanket for relaxation
Not ideal for: Hot sleepers or those wanting a variety of colors and advanced temperature controls
- Weight:20 lbs
- Size:60 x 80 inches
- Color:Black
- Material:Polyester
- Fill Material:Glass beads
- Care:Machine washable
Our verdict“This blanket offers dependable comfort at a budget-friendly price, ideal for those who prioritize simplicity over advanced features or aesthetics.”
How We Picked
The products in this roundup were evaluated based on several key factors: weight distribution, fabric quality, breathability, durability, and user reviews. We prioritized blankets with consistent bead distribution and durable construction to ensure long-term comfort. The ideal weighted blanket for anxiety should also be easy to care for and use, with a weight suited to the user’s body weight—typically around 10% of their body weight. Cost was considered alongside these criteria, aiming to balance affordability with quality. The ranking reflects these considerations, highlighting options that deliver the best calming benefits while maintaining overall value.| weighted blanket for anxiety | Color | Care |
|---|---|---|
| Cottonblue Weighted Blanket 15 | Not specified | — |
| L’AGRATY Weighted Blanket for | Dark Grey | — |
| Mr. Sandman Cooling Weighted B | — | Machine washable |
| Yescool Weighted Blanket for A | Grey | — |
| Uttermara Weighted Blanket for | — | — |
| YnM 15lbs Weighted Blanket for | Dark Grey | — |
| Smart Queen Weighted Blanket 1 | Grey | Machine washable |
| Topcee Weighted Blanket | — | Hand wash only |
| Weighted Blanket for Adults | — | Machine washable |
| Yescool Weighted Blanket for A | Black | Machine washable |
Factors to Consider When Choosing Weighted Blanket For Anxiety
Choosing the right weighted blanket for anxiety involves understanding several important factors beyond just the size and weight. Comfort and material quality directly impact how calming and effective the blanket will be. It’s also essential to consider your sleep environment and any sensitivities you may have, such as heat retention or fabric preferences. Making an informed decision can help maximize the anxiety-reducing benefits and ensure long-term satisfaction.Weight and Size
Weight is the most critical factor in selecting a weighted blanket. A good rule of thumb is to choose a blanket roughly 10% of your body weight for optimal calming effects. For example, a person weighing 150 lbs should consider a 15 lb blanket. Size also matters—your blanket should adequately cover your body without excess so it doesn’t shift or feel cumbersome. Oversized blankets can feel restrictive, while undersized ones might not provide enough pressure for anxiety relief.
Material and Breathability
Materials like cotton, bamboo, or microfiber affect both comfort and temperature regulation. Breathable fabrics help prevent overheating during sleep, which is common with some weighted blankets made of dense, non-ventilated materials. If you tend to sleep hot, look for options with cooling features or microfibers designed for airflow. Conversely, some thicker fabrics offer more plush comfort but may trap heat—so consider your personal comfort preferences and climate.
Weight Distribution and Construction
Even bead distribution ensures consistent pressure, which is key for anxiety relief. Look for blankets with well-stitched channels or dual-layer designs that prevent beads from shifting. This not only enhances comfort but also maintains the calming effect over time. Cheaper models with uneven bead placement can create hot spots and reduce the overall effectiveness of the blanket.
Durability and Maintenance
Durability depends on fabric quality and construction. Removable covers make cleaning easier and extend the life of the blanket. Check for machine-washable options that hold up after multiple washes, as hygiene and convenience are particularly important for frequent use. Some blankets with glass beads may require gentle handling to avoid bead leakage or fabric damage.
Price and Value
Prices range widely, from budget-friendly options to premium models with advanced features. Investing in a higher-quality blanket can be worthwhile if it offers better breathability, durability, and comfort. However, many affordable options perform well for general anxiety relief, especially if you are new to weighted blankets. Consider your budget alongside the features that matter most for your sleep and anxiety needs.
Frequently Asked Questions
How heavy should my weighted blanket be for anxiety?
The ideal weight is generally about 10% of your body weight, plus a pound or two for extra comfort. For example, if you weigh 150 lbs, a 15 lb blanket will usually provide optimal calming pressure. However, personal preference matters—some people prefer slightly lighter or heavier options. Trying different weights within this range can help you find what feels most soothing and effective for your anxiety relief.
Can a weighted blanket help with sleep issues caused by anxiety?
Yes, many users find that a weighted blanket helps reduce anxiety symptoms that interfere with sleep. The gentle pressure mimics a comforting hug, which can lower cortisol levels and promote relaxation. While it’s not a cure for underlying issues, incorporating a weighted blanket into your bedtime routine can improve sleep quality over time. For persistent sleep problems, combining this approach with other relaxation techniques may yield the best results.
Are cooling weighted blankets worth it for hot sleepers?
Cooling weighted blankets are designed for hot sleepers who find traditional options too warm. These blankets often feature breathable fabrics, moisture-wicking layers, or cooling beads that help regulate body temperature. While they tend to be more expensive, they can significantly improve comfort and promote restful sleep if overheating is a concern. Choosing a cooling option is especially beneficial if you live in warmer climates or tend to sleep hot naturally.
What maintenance do weighted blankets require?
Most weighted blankets come with removable covers that can be washed regularly, which is essential for hygiene. The inner blanket may be spot-cleaned or washed according to manufacturer instructions, often requiring gentle cycles. Be mindful of bead types—glass beads are durable but may need careful handling to avoid leakage. Proper maintenance prolongs the life of the blanket and keeps it feeling fresh and effective for anxiety relief.
Is it better to buy a smaller or larger weighted blanket?
Choosing the right size depends on your sleeping habits and body size. A blanket that covers your entire body comfortably without excess is ideal for consistent pressure. Larger blankets can sometimes shift during sleep, reducing their effectiveness, while smaller ones might not provide enough coverage. For most adults, a full or queen size with the appropriate weight offers the best balance of coverage and comfort. Consider your sleep position and whether you prefer to wrap yourself fully or just have targeted calming pressure.
Conclusion
If you are new to weighted blankets or want an all-around reliable choice, the Cottonblue Weighted Blanket offers excellent value with balanced weight, comfort, and breathability. For hot sleepers or those seeking cooling features, the Mr. Sandman Cooling Weighted Blanket proves especially effective. Budget-conscious buyers should consider the Yescool Weighted Blanket 20 lbs for its affordability and quality, while those willing to invest in premium features might prefer higher-end models with advanced fabrics. Ultimately, your choice should reflect your sleep environment, comfort preferences, and budget—aiming for a calming, effective solution to ease anxiety nightly.
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